Showing posts with label fresh herbs. Show all posts
Showing posts with label fresh herbs. Show all posts

Sunday, August 18, 2013

Healthy cucumber salad with dill cream vinaigrette

You know those days when you know you've been abusing the calories all week long but you're still hungry and you still need to eat? Well, look no further, I've got the perfect recipe for you! Try this cucumber salad with a dill cream vinaigrette, you won't be sorry.

Plus, it's super healthy and makes you feel good about yourself :D



INGREDIENTS (for 2 people):
- 1 large cucumber
- 1handful of fresh dill
- 1/3 cup light cream
- 2 tbsp apple cider vinegar
- salt and pepper to taste


RECIPE:
- slice the cucumber thinly

- mix the vinegar and cream (the cream will curdle into a thicker consistency, almost yoghurt-like; that's absolutely normal!) and add the chopped dill and stir well

- douse the sliced cucumber in the cream sauce, salt and pepper and mix until evenly coated

- serve sprinkled with a little paprika, with perfectly fried eggs and toasted pumpernickel bread for a super healthy lunch or light dinner

- enjoy!

Saturday, June 1, 2013

Summery watermelon and tomato salad

Summer is right around the corner!

The temperatures here on the East Coast are flirting with the 90s, and I'm stuck home with shingles which leaves me unable to go out and enjoy the sun with my friends *insert sad face here*.

But that does not mean I can't prepare myself a nice, light and delicious meal! No siree!

I took advantage of home delivery online grocery shopping and indulged in the heaviest, freshest, water-gorged fruits and veggies and stocked up my fridge ;)

Here's what I came up with for lunch.


INGREDIENTS (for 1 person as a meal, or 2 as a starter):
- 2 cups of diced watermelon
- 5 medium cherry tomatoes, quartered
- 1 large basil leaf (or 2 small)
- 3 small sprigs of fresh tarragon
- a pinch of freshly ground coriander seeds
- salt, pepper
- 1 tbsp apple cider vinegar
- 1 tbsp extra virgin olive oil


RECIPE:
- put the watermelon cubes and tomato quarters in a bowl

- pick the tarragon leaves, roll inside the basil leaf and chop finely

- sprinkle the tomatoes and watermelon with the herbs, coriander, salt, pepper, vinegar and oil

- toss well and serve as a meal salad alongside a perfectly fried egg, and a tall glass of sugar-free pink grapefruit lemonade

- enjoy and feel healthy!