Here's what I came up with, with whatever was around in my pantry.
Note: Sorry guys, no step by step photos for this one. I concocted this on a whim, with no natural day light so there was no point... Still, hope you will try (and like) this recipe!
INGREDIENTS (3-4 people):
- 3 chicken breasts
- 1 shallot
- 3 garlic cloves
- 2 tsp ras el hanout (click here for a recipe)
- salt and pepper to taste
- 1tsp ground cumin
- 1/2 cup whole wheat flour (more or less, depending on the moisture level)
- 1 egg
- one 15oz can of diced tomatoes
- 1 to 1 1/2 cups vegetable broth
- 1 cup israeli couscous
- fresh cilantro
RECIPE:
- chop the shallot, garlic and chicken very finely with a food processor (or meat grinder if you're lucky enough to have one!)
- add an egg to the mixture and mix thoroughly
- add the spices, salt and pepper and adjust moisture level with the flour, until you are satified with the texture
- form into small meatballs and dredge in flour
- brown the meatballs in a little bit of olive oil and butter, over high heat
- when the meatballs are golden brown (but still raw inside), add the can of tomatoes with the juice, the broth and israeli couscous
- bring back to a boil, lower the heat and simmer covered on low for about 15-20 minutes, or until the meatballs and couscous are cooked through
- if the stew gets too dry before the couscous is cooked, add some warm water (I personally like this stew a bit on the liquid side)
- serve piping hot and sprinkled with chopped fresh cilantro
- enjoy!
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