Simple, fast, easy on the wallet, low fat and delicious. What else do you want? Now get in your kitchen and go make this!!
Best enjoyed on a cold night, while wearing cozy pyjamas and couch-potating (yes, that's a word!) Crosswords optionnal.
Note: this soup was not designed as a vegetarian recipe but can easily be adapted to a vegetarian/vegan diet.
INGREDIENTS (4 people or 2 people with leftovers; 1hr cooking time):
- 3 medium eggplants
- about 3lbs tomatoes
- 1 medium onion, peeled
- 2 large cloves of garlic, peeled
- about 1 tbsp tomato paste
- a sprig of thyme
- 4 cups of beef broth
- 2 salted anchovies in oil
- a splash of olive oil
Vegetarian option: switch to vegetable broth and omit the anchovies
RECIPE:
- preheat your oven at 425F
- cut the eggplants in half lengthwise, sprinkle with olive oil and place cut side down in an oven-safe dish. Oil the garlic cloves, wrap in aluminium foil and place next to the eggplants
- place in the pre-heated oven and roast for about 45 minutes until golden.
- while the eggplants are roasting (about 10 minutes in), heat a little olive oil in a deep pot and melt the anchovies over medium heat. Add the sliced onion and thyme and cook for a few minutes; add the tomato paste and cook another 2 to 3 minutes until soft
- add the quartered tomatoes, the broth and bring to a boil
- cook for 15-20 minutes or until the tomatoes are soft. The garlic and eggplants should now look like this:
- tell me that isn't the most scrumptious thing you've ever seen! I dare ya!
- scrape out the eggplant flesh, and reserve in a bowl with the roasted garlic until ready to use
- when the tomatoes are soft, add the eggplant and garlic and cook for another 5 minutes
- turn off the heat and blend the soup until smooth (I used a stick blender)
- serve with a slice of crusty sourdough bread (can you tell I love sourdough?!), or a grilled cheese sandwich for a fancy complete meal :)
- Enjoy!
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